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Our Story
Lift Up began in 2024, when founders Chris Nobes and Aidin Deamer saw a need for accessible wellness opportunities within their community. After overcoming their own personal hardships through physical fitness and a focus on strong mental health, they started working on a plan to help others in the same way.
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A new nonprofit, Lift Up is driven by the idea that everyone deserves the opportunity to thrive, regardless of their circumstances. Recognizing the profound impact that physical activity, community support, and mental wellness can have on one's life, Lift Up is dedicated to serving young adults facing physical, mental, and emotional challenges. Through our programs and initiatives, we aim to provide a holistic approach to well-being, fostering a supportive environment where individuals can find strength, resilience, and hope.
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At Lift Up, we believe that empowerment starts with access. That's why we offer free physical activity sessions, ranging from group fitness classes to outdoor adventures, tailored to meet diverse needs and preferences. In addition to fostering physical health, we provide a safe space for individuals to connect, share experiences, and build meaningful relationships within our community.
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Beyond physical activity, Lift Up hosts wellness seminars and workshops led by experts in various fields, covering topics such as stress management, nutrition, mindfulness, and self-care. Through education and practical tools, we empower our participants to make informed choices and cultivate healthier lifestyles.
Our mission is fueled by compassion, resilience, and the unwavering belief that every individual deserves the chance to thrive. Join us as we lift each other up, one step, one conversation, and one healthy choice at a time.
Mission
At Lift Up, we're dedicated to revolutionizing wellness by merging physical fitness with mental health support. Our mission is clear: to create a nurturing environment where individuals can prioritize their well-being through a unique and supportive community.
Vision
Our future plans include opening a gym that isn't just a spot to work out, but an escape. Our facility will provide a variety of resources, from on-site therapy and addiction recovery specialists to hot yoga and personal trainers. We're not just about starting a change; we're about sustaining it, ensuring that individuals have the tools and resources they need to maintain a healthy lifestyle for the long term.
